LONGEVITY ANTI-STRESS & MINDFULNESS

Get a unique holistic health check. Rebalance body & mind, find your stress factors and learn how to live a more de-stressed life.

LONGEVITY ANTI-STRESS & MINDFULNESS
5 nights
programme
3.639 EUR / PP
Price from per person sharing 1 standard double room based on low season
Health & wellness clinic services & therapies
1 Longevity Holistic Health Check

Including:

  • Lifestyle evaluation
  • Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat and abdominal perimeter)
  • Nutritional and Wellbeing Evaluation
  • Fitness Profile Evaluation
  • Heavy Metals Evaluation
  • Vertebral Dysfunction Evaluation
  • Thermographic Evaluation
  • General Cardiovascular Evaluation
  • Blood Pressure and Heart Rate
  • Basic Blood Analysis
  • Integrative Medicine Evaluation
1 Traditional Chinese Consultation

1 Traditional Chinese Medicine Consultation

1 Osteopathy Session
2 Acupuncture Session
1 Lemon and Olive Oil Body Scrub
1 Himalayan Pink Salt Bath
1 Shells Massage
1 Sound Therapy
2 Body & Mind Techniques for Stress

2 Body & Mind Techniques for Stress Management

1 Emotional Detox Therapy
1 Guided Meditation
1 Mindfulness Therapy

Mind, Body and Inner Self Relaxation

1 Energetic Psychology Session
1 Craniosacral Therapy
1 Epsom Salt Flotation
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Special Offers
Stays between 01 Nov. - 14 Dec. 2024

 

10% DISCOUNT 

 

Complimentary upgrade to the next room type available subject to availability at the time of check-in

 

Complimentary room service taxes

 

only for bookings made until 30 November


Special offers valid for stay dates between 1st November and 14th December 2024, for bookings confirmed by 30th November 2024, subject to availability at the time of reservation.
Other terms and conditions apply.

ACCOMMODATION AND FULL BOARD WELLNESS:

  • 5 Nights accommodation
  • 5 Full Board Wellness (up to 5 meals per day): including healthy breakfast, morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

 

 

ACCESS TO WELLNESS FACILITIES

  • Access to the Detox & Relax wet area circuit (infra- red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool) * In the indoor pools, the use of a cap is mandatory. Caps are available for purchase at the Spa with the price of 5 Euros/per cap

  • Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others

  • Access to the Gym
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LONGEVITY WELLNESS

Enjoy your seasonal general wellness holiday to rebalance your overall wellbeing.

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